$11.00 CAD or more

By signing up, you acknowledge and agree to the following:

☑ This isn’t therapy. This is a creative experience for personal reflection, not professional mental health care, counseling, or art therapy. If you need clinical support, please seek a licensed professional.

☑ No refunds. Since this is a digital offering with instant access, all sales are final.

☑ For personal use only. The prompts, activities, and materials are yours to explore but may not be copied, shared, or resold.

☑ Respect the space. If you share your art or thoughts, keep it supportive and surface-level. This is not a space for deep therapeutic processing, and moderation is limited. Harmful or disruptive behavior may result in removal without a refund.

☑ Calls are recorded & shared. All live calls are recorded and uploaded to the replay portal for members. Conversations are not private, and recordings are not edited before posting—so please only share what you’re comfortable with others seeing.

☑ You assume responsibility for your well-being. Participation is voluntary, and you are responsible for your own emotional and mental well-being. The host(s) and facilitators are not liable for any emotional distress, discomfort, or personal outcomes resulting from this experience.

☑ No guarantees. Personal growth looks different for everyone. While these exercises are designed to be supportive, results will vary, and no specific outcomes are guaranteed.

☑ Tech happens. We are not responsible for technical issues on your end (internet failures, software glitches, etc.). If a session is interrupted due to unforeseen circumstances, a recording or reschedule may be provided at our discretion.

☑ Legal release of claims. By participating, you waive any claims against the host(s), facilitators, or affiliated parties related to your experience. You agree that you are voluntarily engaging in this program and accept full responsibility for your participation.

By signing up, you’re saying, “Yep, I get it!” and we can’t wait to have you join us.

🇨🇦 Radical Reflection LIVE - Drop in

Hey Bestie!

We’re living in wild times. The world has been on fire (literally and figuratively) lately, and let’s be real—most of us are running on stress, overstimulation, and sheer willpower. Your nervous system wasn’t built for this level of constant stress. The 24-hour news cycle, endless to-do lists, the pressure to be always on—it’s exhausting.

But here’s the thing: pausing to take care of yourself is a RADICAL act in a culture that glorifies burnout.

Be honest—when was the last time you had a mental break that didn't involve scrolling your phone?

✨ Welcome to Radical Reflection LIVE ✨—a weekly creative reset designed to help you process the chaos, regulate your nervous system, and show up stronger in every area of your life. If you want to try it once before committing to monthly subscription, or treat your friend to a one time pass, you're in the right spot. 

🔬 The Science Behind Why This Works

This isn’t just a “nice thing to do for yourself” (though it is). It’s a necessary tool for navigating this world. Engaging in creative, process-driven activities like the ones we do in Radical Reflection LIVE is scientifically proven to:

🧠 Improve Cognitive Function & Focus – Creative play strengthens neural pathways, helping you process information more efficiently and solve problems faster.

💡 Boost Innovation & Decision-Making – Stepping away from linear, logical thinking and into creative flow enhances big-picture thinking and intuition—both critical for work performance.

😌 Regulate Your Nervous System – Creativity activates the parasympathetic nervous system (your rest-and-digest state), reducing cortisol levels and preventing burnout.

🎯 Increase Productivity – When you regularly reset your nervous system, you work better, faster, and with more clarity. (Translation: less procrastination, more getting sh*t done.)

🎨 Unlock Your Brain’s Superpower
Ever tried drawing with your non-dominant hand or using both hands at the same time? It might feel a little awkward, but this kind of movement activates both sides of your brain, strengthening the connection between logic and creativity.

✨ It helps you process emotions faster
✨ It reduces stress and improves focus
✨ It gets you out of your head and into flow

That’s why the process-driven time we create together is so powerful—it’s not about making perfect art, it’s about giving your brain exactly what it needs to regulate, reset, and reach full potential.

🎭 What’s Inside?

✔ Join ONE LIVE Guided Radical Reflection Call – Yup, they are offered every single week, so you decide when works to drop-in. What to expect? An intuitive and science-backed experience designed to unlock creativity, calm your nervous system, and help you process what’s really going on beneath the surface.
✔ Instant Nervous System Support – Science-backed tools to calm stress, reduce overwhelm, and bring you back to your best self.
✔ The Magic of the Group – Join a community of like-minded humans who get it. No judgment, just creative flow, breakthroughs, and belly laughs.
✔ Replays available – Can’t make it live? No stress. You can access replays and access the Braveheart Cafe community space if you purchase the monthly subscription option for $44/month so you can dive in whenever it works for you and still connect with others.
✔ A Collection of Art That Feels Like a Time Capsule of Your Growth – Over time, if you continue to join us, you’ll curate a collection of your own original pieces—visual reminders of the calm, joy, and self-discovery you experienced on these calls. Each one a snapshot of a moment where you gave yourself permission to pause and play.

⏱️ When is this magical gathering?

Wednesdays at
4pm PST / 7pm EST

💡 Why Make Time for Radical Reflection?

→ You’ll leave every session feeling clearer, more grounded, and more effective.
→ You’ll reduce brain fog and mental fatigue so you can show up stronger at work and in life.
→ You’ll finally have a structured, science-backed way to regulate stress and reset your nervous system—so you’re not just running on fumes.